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	<title>Shjux  Stock Market</title>
	<link>http://www.shjux.com</link>
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	<pubDate>Thu, 09 Oct 2008 04:54:34 +0000</pubDate>
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		<title>Stocks for the Gambler</title>
		<link>http://www.shjux.com/stock-market/stocks-for-the-gambler.html</link>
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		<pubDate>Thu, 09 Oct 2008 04:54:34 +0000</pubDate>
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		<category><![CDATA[Stock Market]]></category>

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		<description><![CDATA[If you are a person who loves to gamble consider buying casino and gaming industry stocks. As you know the &#8220;House&#8221; always wins. Some of the stocks are healthy investments because there is real estate and other merchandise involved. Instead of feeding your quarters into a machine think about investing in the company.
MGM Mirage has [...]]]></description>
			<content:encoded><![CDATA[<p>If you are a person who loves to gamble consider buying casino and gaming industry stocks. As you know the &#8220;House&#8221; always wins. Some of the stocks are healthy investments because there is real estate and other merchandise involved. Instead of feeding your quarters into a machine think about investing in the company.</p>
<p>MGM Mirage has a huge presence in the casino, hotel and entertainment industry in Las Vegas. It also has hotels and casinos in Michigan, Mississippi, and Macau S.A.R. Recently MGM Mirage signed a long term strategic relationship agreement with Dubai World. The company is traded on the New York Stock Exchange under the ticker MGM. The stock sells in the price range of $83.</p>
<p>Boyd Gaming Corp. may not be familiar to you, but the company has a large presence in Las Vegas. It owns and operates 11 properties in and around Las Vegas. It also acquired Coast Casinos in Louisiana and is a wholly owned subsidiary of Boyd Gaming Corp. The stock is sold on the New York Stock Exchange under the ticker BYD. The price is in the $40 range per share. Boyd Gaming Corp. is expected to make steady gains over the next three years.</p>
<p>WPT Enterprises, Inc is a company you may know what it produces but not necessarily that much about the company. WPT Enterprises, Inc produces the World Poker Tour and owns the rights to television broadcasting and products branded under the WPT Enterprises Inc name. It is a joint venture between some notables in the gaming industry and Lakes Entertainment Inc. It is a wholly owned subsidiary of Lakes Entertainment. WPT Enterprises, Inc. is traded on the NASDAQ exchange under the stock ticker WPTE. The stock sells in the $3.50 per share range, but who knows it may be a sure fire bet in the long term. There is a great deal of public interest in the World Poker Tour.</p>
<p>Harrah&#8217;s Entertainment Inc. is a well known name in the hotel, casino, and resorts industry. It has been in existence for over 60 years. It may be one of the largest influences in Las Vegas business ventures. Recently it moved forward on its plan to build a world class sports arena on the Sunset Strip. Additionally Harrah&#8217;s is involved in the development of a master development plan for Las Vegas. The stock is sold on the New York Stock Exchange under the symbol HET. The stock sells in the range of $85 per share. One thing for sure, Harrah&#8217;s will be around for the long ride.</p>
<p>All of these stocks provide an avenue of investment for the gambler. The key is to watch the stocks and determine when you want to buy stocks. Timing is everything in this sector. In addition to casino and resort stocks there are some excellent technology stocks. This is the area of the gambling sector that supports the casinos in developing new technology for the gaming industry. The field of gaming technology is always on the move due to new innovations. Whether the casino is making big money or not, the need for new products is essential to attracting new customers. </p>
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		<title>Stock Market Worried About Bad Mortgages</title>
		<link>http://www.shjux.com/stock-market/stock-market-worried-about-bad-mortgages.html</link>
		<comments>http://www.shjux.com/stock-market/stock-market-worried-about-bad-mortgages.html#comments</comments>
		<pubDate>Thu, 02 Oct 2008 22:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mortgages]]></category>

		<category><![CDATA[Stock Market]]></category>

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		<description><![CDATA[Why is the Stock Market So Worried About Some Bad Mortgages
Beginning in the Spring of 2007 the stock market  reporters discussed some problems in sub-prime loans and predatory lending practices by some mortgage companies.  At first the stories were merely in passing, but as the months rolled by the story became front page [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Why is the Stock Market So Worried About Some Bad Mortgages</strong></p>
<p>Beginning in the Spring of 2007 the stock market  reporters discussed some problems in sub-prime loans and predatory lending practices by some mortgage companies.  At first the stories were merely in passing, but as the months rolled by the story became front page news. The President of the United States, China&#8217;s financial network and the Chairman of the Federal Reserve have weighed in on what is supposed to be a small percentage of no credit borrowers reneging on their mortgage. So why is everyone so worried about some lousy mortgages?</p>
<p>The simple answer is that the old fashion mortgage with your friendly Mr. Cribbs at the bank downtown is on the endangered species list.  The mortgage market today spans the globe. Within days, weeks and months of a mortgage closing it is sold all over the world in bundles of commercial paper.</p>
<p>This complex network of holders of the note are bought and sold by financial brokers, and a others who make these commercial papers part of their portfolio.  The problem occurs when trying to determine who bought the risky, defaulting loans.  Some of the loans are in the process of foreclosure, some are at risk for foreclosure and still others are foreclosed. The real problem here is assessing risk to unknown factors. Banks, lending institutions and mortgage companies do not like speculation on risk.</p>
<p>The most significant effect all of these risks have effected the Stock Market is the tightening of the credit market. Some banks and mortgage companies have simply stopped making loans. Others, have made refinancing and new loans with increased restrictions.  The credit market is squeezed and that effects big stock market players like banks and financial institutions like Bear Sterns. It also effects consumers who are seeking refinancing and new mortgages. </p>
<p>Within the period of several weeks in late August, 2007 the Federal Reserve dumped billions of dollars into the prime lending market making it easier for banks and lending institutions to make loans and to back their existing position.  In addition, the Federal Reserve dropped the interest rate for prime loans to major financial institutions.  The next meeting of the Federal Reserve could see even further drops in prime rate interest rates. </p>
<p>With equal vigor to jump on the band wagon, the President of the United States provided the possibility of legislative help for those unsuspecting mortgage holders who were snickered into making bad loans with adjustable rate loans that were predatory in nature.  The problem is how can United States legislate bad loans and notes that may no longer be in the United States. Remember, Mr. Cribbs is nearly extinct. </p>
<p>At the present time it appears that there are some bad mortgages out there. Some are held by people with limited income and little credit. Some are held by speculators and house flippers that got caught in the head lights of a slowing real estate market.  For the latter mortgage holder it does not appear there is too much sympathy for their financial crisis.  The common thread is that no one seems to know how many bad mortgages are on the loose. The stock market hates uncertainty, so that is the reason for all the worry.  </p>
<p>The stock market is like my dear old Aunt Nell. She never married and never had a light bulb in her apartment house that was in excess of 40 watts. Her tenants virtually lived in the dark. If the price of milk went up two cents she switched to powdered milk. If her taxes went up a dollar she felt she was on the verge of being destitute. </p>
<p>Summer visits with Aunt Nell were a real hoot. In a nutshell that is what is going on with all the &#8220;sky is falling&#8221; on Wall Street. Uncertainty moves the market and what is causing on all flutter in the financial stocks.</p>
<p>To assuage all the &#8220;Chicken Littles&#8221; an the possibility of some real problems both the President of the United States and Chairman Bernanke sang a tune of, &#8220;You can&#8217;t always get what you, but if you wait sometimes, you get what you need.&#8221;  No big rescues for speculators, but the promise for a few bones if the economy goes sour.   </p>
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		<title>Knowing the basics of Aikido</title>
		<link>http://www.shjux.com/martial-arts/knowing-the-basics-of-aikido.html</link>
		<comments>http://www.shjux.com/martial-arts/knowing-the-basics-of-aikido.html#comments</comments>
		<pubDate>Wed, 24 Sep 2008 07:39:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Martial Arts]]></category>

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		<description><![CDATA[ Aikido is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts. In fact, is often perceived as a form of exercise or a dance because of some of its forms. It is also viewed by some quarters [...]]]></description>
			<content:encoded><![CDATA[<p> Aikido is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts. In fact, is often perceived as a form of exercise or a dance because of some of its forms. It is also viewed by some quarters as some form of martial mesmerism. </p>
<p> Aikido is even confused with Daito Ryu Aikijutsu, it is different in its essence. Still, its founder attributed his creation of aikido to the way, his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo.</p>
<p> What is aikido?</p>
<p> Despite its many perceived forms, aikido is a Budo or martial arts. It is the refinement of the techniques that are being taught in traditional martial arts and is combined with a philosophy that calls on for the power of the spirit. In its essence, it is a blending of the body and the mind. </p>
<p> Its philosophy is basically derived from the belief that deceptions and trickery or brute force will not make us defeat our opponents. Instead, concentration that involves the spirit will be enough to strengthen us. </p>
<p> Aikido is also used as a way to discover our true paths so that we can develop our individuality. It also teaches its practitioners to unify their body and their mind so that they will become in harmony with the universe and with nature. Their power and their strength will come from this balance and harmony.   </p>
<p> The word universe in aikido is not some obscure concept that one cannot achieve. It is actually quite concrete and is even within the grasp of the person. In aikido, universe can be achieved through actual experiences and everyday life. </p>
<p> Aikidos movements and techniques are circular. When a circle is created in aikido, the person is said to be protected from a collision from an opposing force. A firm center, however, is needed to create this circle. An example of a firm circle is a spinning top that turns at fast speed. Without a firm center, the speed of movement will only create imbalance. The stillness of the spinning top while in speeding motion is what is called sumikiri in Aikido language. This is achieved only by what Aikido founder calls total clarity of mind and body. However, this is not so easily achieved. It takes a long time of study and practice in order to find this intense concentration and centeredness. </p>
<p> Training is important in aikido as well as concentration because while it may be easy to create a centered being when inside a martial arts gym, the same cannot be said of situations and circumstances outside. It will not be easy to keep ones composure when faced with extraordinary circumstances. This is actually one of the goals of Aikido training. It aims to teach its practitioners to maintain their composure and their centeredness even in panic situations such as danger and calamities.        </p>
<p> One method taught in aikido is to breathe with what is called the seika tanden point. This is the part of the body that can be found two inches below the navel. Controlled breathing is one key to being one with the universe and to center oneself with nature. When a person learns to do this, he or she will feel extraordinary calmness that they can use in the practice of aikido.</p>
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		<title>The Hard Style Aikido</title>
		<link>http://www.shjux.com/martial-arts/the-hard-style-aikido.html</link>
		<comments>http://www.shjux.com/martial-arts/the-hard-style-aikido.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 09:39:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Martial Arts]]></category>

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		<description><![CDATA[ Within the world of Aikido a variety of styles exists. The major ones include Aikikai, Yoshinkan  Yoseikan, Shodokan Aikido, Ki Society and Iwama. Aikikai is a style led by O-sensei&#8217;s decendants and remains to be the largest Aikido organization. 
 Meanwhile, Yoshinkan was founded by Gozo Shioda and is known for its rigid [...]]]></description>
			<content:encoded><![CDATA[<p> Within the world of Aikido a variety of styles exists. The major ones include Aikikai, Yoshinkan <br /> Yoseikan, Shodokan Aikido, Ki Society and Iwama. Aikikai is a style led by O-sensei&#8217;s decendants and remains to be the largest Aikido organization. </p>
<p> Meanwhile, Yoshinkan was founded by Gozo Shioda and is known for its rigid practice of being precise or accurate. The Shodokan Aikido use to train with sparring and rule based competitions. The Ki Society in the meantime focuses on special training or programs for developing the ki. The Iwama style gives more attention to integration of weapon and barehand techniques. These are just a few of the major schools of Aikido. Let us focus on one: the Yoshinkan style. </p>
<p> Gozo Shioda, like most of the founders of the major Aikido schools, was a student of O-sensei or Morihei Ueshiba, the founder of Aikido. Most of the students of O-sensei built their own schools of Aikido based on their understandings on the teachings and basic principles of Aikido that O-sensei taught them. </p>
<p> Shioda&#8217;s Aikido Yoshinkan focuses on the basics of Aikido. The six basic movements or the kihon dosa are taught repeatedly to Yoshinkan students. Students of this style spend a considerable time of their training regimen repeating basic movements in Aikido techniques. </p>
<p> However, outside observers sometimes view Yoshinkan Aikidokas or those that practices Aikido as having too automatic or too rigid movements because of their strict adherence to the techniques and in the correct execution of each movement. </p>
<p> This is why Yoshinkan is sometimes referred to as the &#8220;hard-style&#8221;. Yoshinkan Aikidokas will practice the basics in the form of solo movements called kata. Nevertheless, as Yoshinkan Aikidokas gain more experience, their movements become more fluid and will eventually develop spontaneity of techniques.</p>
<p> Another distinguishing factor in Yoshinkan is the positioning of the Aikidoka&#8217;s feet and hips. In other Aikido styles, the Aikidoka would position their body in such a way that the front foot is pointing straight forward while the back foot is at 90 degree angle to the front. </p>
<p> The hips meanwhile are a bit to the side. This position is called kamae. For Yoshinkan Aikidokas on the other hand, the basic or normal stance involves square hips with the front foot angled slightly out.</p>
<p> Training under the Yoshinkan Aikido means repeatedly practicing some 150 basic techniques until you get exactly the correct execution of each movement or technique. Mastering each and every technique will lead Aikidokas to master the remaining 3,000. Unlike other styles, Yoshinkan does not study any weapon forms and only practices with weapons as part of the Aikido&#8217;s open hand techniques particularly in the areas of defense movements against weapon bearing opponents. Also, Yoshinkan Aikido does not participate in competitions. The focus of Shioda&#8217;s Aikido is self defense. </p>
<p> It was Robert Twigger who made Yoshinkan Aikido popularized through his book Angry White Pyjamas. Twigger, a British travel writer and adventurer, detailed in his book the strict and more often gruesome training course that he had to endure when he signed up to an 11-month program intended to train Yoshinkan instructors. <br /> Twigger&#8217;s description of rigorous and agonizing training routines earned him a whole bunch of criticisms from the martial arts community. Nevertheless, he did receive some praise for relaying the realistic view of his experience with Yoshinkan Aikido. </p>
<p></p>
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		<title>Weapons in Aikido</title>
		<link>http://www.shjux.com/martial-arts/weapons-in-aikido.html</link>
		<comments>http://www.shjux.com/martial-arts/weapons-in-aikido.html#comments</comments>
		<pubDate>Tue, 16 Sep 2008 15:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://www.shjux.com/martial-arts/weapons-in-aikido.html</guid>
		<description><![CDATA[ Aikido is one of the traditional forms of martial arts that combine both the body and the mind. It does not only emphasize the use of physical skills but also the spirituality of practitioners and those who wish to learn the art. 
 Aikido is a technique that incorporates moves that are more defensive [...]]]></description>
			<content:encoded><![CDATA[<p> Aikido is one of the traditional forms of martial arts that combine both the body and the mind. It does not only emphasize the use of physical skills but also the spirituality of practitioners and those who wish to learn the art. </p>
<p> Aikido is a technique that incorporates moves that are more defensive than offensive. In fact, it seeks not to injure but to prevent or stop a person. This is perhaps why there is rarely a weapon used in the sport. The martial arts is made up mostly of movements and techniques. Still, there are some, who are already advanced, that go into weapons training. Weapons that are used in aikido are the tanto, the wooden jo and the bokken. Often, techniques in taking weapons from opponents and keeping the weapon practitioners are using are taught. </p>
<p> More than specific weapons, practitioners of aikido rely mostly on the moves that they are being taught with. Their mastery of these movements are their weapons against people who wish to do them harm. </p>
<p> Below is a rundown of the movements and techniques taught in aikido. </p>
<p> Ikkyo</p>
<p> This is the most basic movement in aikido. In fact, it is the first to be taught. Ikkyo makes use of control in the grip by applying hand grip on the elbow and near the wrist. The grip can apply pressure on the ulnar, a medial portion of the arm.    </p>
<p> Atemi</p>
<p> Atemi are feints or strikes that are used as attacks against the vital points o the body. This movement is meant to cause much damage; so it is rarely being used in aikido. Still, if there is a need, one can use atemi in fighting your way out of brawls. It can also be used as a form of distraction. Atemis can take your opponent by surprise and break his concentration by providing a startling incident. When used the right way, it can also ruin your opponents balance, which can provide an opportunity for you to strike or to run away.   </p>
<p> Another form of strikes that can be used in aikido is the kick. This is however not used as often. Aikido does not encourage the use of kicks because injuries brought on by these kinds of movements may be too dangerous. Also, kicks are not so common in feudal Japan, where aikido originated. </p>
<p> Here are some forms of strikes that are often used.</p>
<p> face-thrust  Although the aikido name, Ganmen-tsuki, can be quite complicated, it is basically a punch directed to the face. </p>
<p> Front-face  Called Shomenuchi in aikido language, it is characterized by a vertical knife strike to the head of the opponent. </p>
<p> Side-face  Also termed Yokomenuchi, this strike is done by making a diagonal knife-hand strike at the side of the neck or the side of the head of the opponent. </p>
<p> Chest-thrust  Called Mune-tsuki, this is basically a punch to the torso, targeting the chest, the solar plexus and the abdomen </p>
<p> Attacks <br /> Although attacks are basically not encouraged in the study of aikido, teachers still see the need for it should circumstances warrant a more offensive technique. One example of an attack used in aikido is the immobilizing grab, which is often used when opponents wield weapons.  </p>
<p> Grabs<br /> This is one of the most basic techniques in aikido. It is considered safer and easier to do. It is a technique used to free ones hand, rid your opponents of their weapon or to immobilize a person. </p>
<p></p>
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		<title>Learning Aikido by watching Aikido video</title>
		<link>http://www.shjux.com/martial-arts/learning-aikido-by-watching-aikido-video.html</link>
		<comments>http://www.shjux.com/martial-arts/learning-aikido-by-watching-aikido-video.html#comments</comments>
		<pubDate>Sat, 13 Sep 2008 11:26:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://www.shjux.com/martial-arts/learning-aikido-by-watching-aikido-video.html</guid>
		<description><![CDATA[ Among the various martial arts that have emerged over the years, Aikido is one of those that continue to gather more practitioners. Simply because more and more people believe that martial arts should not instigate attacks but should place great emphasis on motion and the dynamics of movement especially of the opponents&#8217; and use [...]]]></description>
			<content:encoded><![CDATA[<p> Among the various martial arts that have emerged over the years, Aikido is one of those that continue to gather more practitioners. Simply because more and more people believe that martial arts should not instigate attacks but should place great emphasis on motion and the dynamics of movement especially of the opponents&#8217; and use it against him or her. </p>
<p> Having the basic principle of &#8220;not fighting force with force,&#8221; aikido has become popular and has been practiced in different parts of the globe today.</p>
<p> AIKIDO TEACHINGS CAUGHT ON TAPE</p>
<p> If you are interested in learning aikido but do not have the time to attend classes in dojos or you are short of cash to enroll in an aikido class, then purchasing an aikido video would be suitable for you. By buying several aikido videos, you can learn the basic principles of martial arts. </p>
<p> You can even learn the different aikido techniques and practice these in the comfort of your own place. Here are some of the most popular and reliable aikido videos available today. </p>
<p> 1. The Essential Teachings of Aikido. This aikido video features Hikitsuchi Michio Sensei, 10th Dan, as he continues his life-long dedication to the &#8220;direct transmission&#8221; of Aikido he learned first-hand from the founder of Aikido, Ueshiba Morihei Osensei. This aikido video is a three-volume videotape series that is professionally produced with English-language voice-over. <br /> Shot entirely on location at the Aikido Kumano Juku Dojo in Shingu, Japan, individual tape includes point-by-point technical instruction, exciting demonstrations, and spirited discussions of the foundations of Aikido. Volume 1 features Hikitsuchi Sensei as he teaches how to practice &#8220;instantaneous aiki,&#8221; while the Volume 2 shows Hikitsuchi Sensei teaching &#8220;kihon waza.&#8221; A set of the Essential Teaching tapes can be bought at around $170-190. </p>
<p> 2. The heart of Aikido Volume 1 to 3. This set also features Hikitsuchi Sensei as he demonstrates how the movements of Aikido stemmed from the workings of the sword and the staff. He also the &#8220;aiki bojutsu&#8221; he learned directly from Osensei. More than half of the tape is dedicated to the demonstration of numerous Aikido techniques. This autobiographical video can be bought at around $60 80. </p>
<p> 3. Practical Aiki-Do - Volume 1 to Volume 5. This series of aikido demonstrations is already in a DVD format. Compiled by Robert Koga, a former law enforcement instructor for LAPD and consultant for countless agencies in the US and across the globe, each individual volume is considered among the finest and most comprehensive works on Aikido. </p>
<p> Here, Sensei Koga takes the audience beyond the theory of aikido and takes them into the real world of practical Aikido by teaching techniques that can be used in everyday real-life situations. Each tape ranges from 50 minutes up to 56 minutes of playing and priced at $29.95 each. </p>
<p> 4. Morihei Ueshiba: King of Aikido, Tape 1 to Tape 2. This series is also available in DVD format. The tape 1 and tape 2 of Morihei Ueshiba: King of Aikido present exciting historic video and features spectacular 1930s &#8220;pre-war&#8221; footage of aikido founder Morihei Ueshiba. <br /> These tapes contain interesting collection of O-Sensei&#8217;s technique demonstrations. Playing time ranges from 60 to 65 minutes and can be bought at $24.95 each. </p>
<p> 5. Aikido. This aikido video comes in DVD format. Compiled by Patricia Guerri, Aiki Bukikai 6th Dan, this video will lead the audience to the mastery of Aikido weapons. This aikido video comes on different languages such as French, English, Dutch, Spanish, Japanese, Arabian, and Hebrew. </p>
<p> It also divided into chapters, interactive menus, making of, photo gallery, certificates, and trailers as its Special Features. Playing time is approximately 85 minutes and can be bought in $29.95. </p>
<p></p>
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		<title>Dressing Up to Train</title>
		<link>http://www.shjux.com/martial-arts/dressing-up-to-train.html</link>
		<comments>http://www.shjux.com/martial-arts/dressing-up-to-train.html#comments</comments>
		<pubDate>Wed, 10 Sep 2008 03:51:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://www.shjux.com/martial-arts/dressing-up-to-train.html</guid>
		<description><![CDATA[ Like all martial arts or sports for that matter, Aikido has their own set of uniforms. The aikidogi or the uniform used in aikido is similar to the keikogi used in most martial arts.  Keikogi is a term used to refer to uniform for training. 
 This is a general term used to [...]]]></description>
			<content:encoded><![CDATA[<p> Like all martial arts or sports for that matter, Aikido has their own set of uniforms. The aikidogi or the uniform used in aikido is similar to the keikogi used in most martial arts.  Keikogi is a term used to refer to uniform for training. </p>
<p> This is a general term used to refer to uniforms of donned for traditional martial arts class. For Aikido its the aikidogi, for Judo its judogi, for Jiujitsu its the jujutsugi, karategi for Karate, kendogi for kendo and the shinobi-iri and shinobi shozoku for Ninjutsu arts. The training uniforms used in martial arts are often times referred to as mere gi or dogi. </p>
<p> The aikid?gi consists of simple trousers and a white jacket or uwagi or upper garment. For aikidogi, wraparound jackets used in judo and karate are acceptable. Judo jackets are thicker and are built for durability since in judo the jacket receives considerable stress from the techniques like seizing and throwing. </p>
<p> For aikidokas, judo jackets might be advisable since some Aikido techniques also involve some keikogi grabbing which could tear the cloth during practice. Sometimes, aikido uniforms are customized to handle precisely the stress in some techniques. Although, personalized or specialized aikodogis are uncommon. If you do find keikogi specially made for Aikido training, you&#8217;ll notice that the gi has reinforced kneepatches. </p>
<p> The jacket is also a little longer around the waist which allows the aikidoka to easily tuck them to their hakama. The Aikdo jacket might also have shorter sleeves since basic techniques of Aikido focuses on wrist grabs and twists. The uwagi might be made from heavyweight tightly woven terrycloth which is similar to uwagi of Judo or from heavy canvas similar to karategi. Regardless, both are strong enough to withstand the regular grappling and throwing found in Aikido training.</p>
<p> Aside from the trousers and wraparound jackets, Aikido schools also add hakama, which looks like a dress or skirt, to the uniform. The concept behind wearing a hakama is to be able to hide the movements of the feet. The hakama is commonly black or indigo in color and are usually reserved for aikidokas that have received the dan rank. </p>
<p> In Aikido, most of the styles or schools use the ky?/dan ranking system which is the norm in the martial arts world. However, each style has different qualifications for meeting each rank and each style might use colored belts for ky? levels while others do not. In some schools the hakama is worn by all students regardless of rank. While in other styles, only female aikidokas are required to wear them.</p>
<p> When buying for first aikidogi it is important to make sure that the size and fit is right. Uniforms that are too small will constrict your movements while too big a size will get in the way of executing techniques. As mentioned before, in Aikido you&#8217;ll get considerable pulling, stretching, sliding, jumping and throwing thus the need for a set of uniform that will not easily tear from the regular training routine. Double stitched uniforms are usually stronger and will handle the stress. <br /> Extra knee padding is also a plus. However, do remember that these things cost a little extra but its all worth it since you&#8217;ll be having a uniform that will lasts longer. This is definitely better than buying a new one every time you tear it up during training. </p>
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		<title>Practicing the Art of Peace</title>
		<link>http://www.shjux.com/martial-arts/practicing-the-art-of-peace.html</link>
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		<pubDate>Sat, 06 Sep 2008 14:39:00 +0000</pubDate>
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		<category><![CDATA[Martial Arts]]></category>

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		<description><![CDATA[ Aikido is a modern martial art that is founded by spirituality and philosophy influenced by the Omoto-kyo religion associated with the Aikido founder Morihei Ueshiba. The etymology of the word Aikido stems from three Japanese characters. &#8220;Ai&#8221; literally means joining, with &#8220;ki&#8221; meaning something like spirit, and &#8220;do&#8221; meaning way. Loosely translated then, the [...]]]></description>
			<content:encoded><![CDATA[<p> Aikido is a modern martial art that is founded by spirituality and philosophy influenced by the Omoto-kyo religion associated with the Aikido founder Morihei Ueshiba. The etymology of the word Aikido stems from three Japanese characters. &#8220;Ai&#8221; literally means joining, with &#8220;ki&#8221; meaning something like spirit, and &#8220;do&#8221; meaning way. Loosely translated then, the meaning of Aikido is the way of joining the spirit.</p>
<p> The Aikido way is to align body and mind with the spirit or ki and it said that the only way to be able to do this is through cultivating a relaxed state. It is in this relaxed state that nothing is forced or contrived so the mind and body naturally join the spirit or energy and everything becomes one. It is this oneness and cultivation of relaxation that this martial art paradoxically gets referred to as the art of peace.Its founder Ueshiba was a pacifist and it is said that he taught Aikido as a peaceful means to end aggression. </p>
<p> Although spiritual and philosophical development is important in Aikido training, it has to be put to practical means and examples in actual practice of Aikido techniques and methods.Aikido training usually consists of two parties. The first is called uke or the receiving body and the other is known as nage (although this term varies depending on the Aikido style being taught) who gives the technique being taught. </p>
<p> This concept of uke and nage can be likened to the Chinese yin and yang because in Aikido, uke and nage are not separate entities. They are two parts of one where the Aikido training can be learned with give and take from both parties.For instance, one of the first techniques taught in Aikido training is how to throw and fall safely. It is the task of nage to prevent injury to uke so he can learn to land safely when thrown. </p>
<p> Furthermore, in Aikido training, the receiver or uke usually initiates an attack against the nage whose aim is to neutralize the assault with an Aikido move or technique.This way, both the uke and nage learn from each other and the Aikido training is not successfully executed without oneness between the two. It is in the give and take of these two entities in Aikido training that the principles of ki and other fundamentals of Aikido techniques are learned. </p>
<p> Such fundamentals are the principles of adapting, flexibility, calmness and blending. In the case of uke and nage, Aikido training teaches uke to be more flexible and relaxed so that nage will not be able to catch them unaware and throw them off balance. On the other hand, nage learns to blend and adapt to be able to control and assuage the assaulting energy from uke.Aikido training however is not exclusive to practice and parries between just two parties. In fact, Aikido training involves instruction for multiple attackers. </p>
<p> This is called randori and is a vital and required lesson to be learned in higher levels of Aikido training. The Aikido training for multiple attacks is done &#8220;freestyle&#8221; where a person can further expand their knowledge by practicing and performing Aikido techniques beyond the structured environment of the uke and nage. These are only two methods of Aikido training. There are many other training methods and techniques that follow the core value of Aikido. </p>
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		<title>Defending Oneself Using Nothing But Aikido Tomiki</title>
		<link>http://www.shjux.com/martial-arts/defending-oneself-using-nothing-but-aikido-tomiki.html</link>
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		<pubDate>Wed, 03 Sep 2008 11:38:59 +0000</pubDate>
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		<category><![CDATA[Martial Arts]]></category>

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		<description><![CDATA[ Imagine walking home late at night when suddenly a group of people come out of nowhere and begin to surround you. The individual can cry out for help in the hopes that the locals will offer assistance or just give the money and hope that the hoodlums will leave after that. 
 But what [...]]]></description>
			<content:encoded><![CDATA[<p> Imagine walking home late at night when suddenly a group of people come out of nowhere and begin to surround you. The individual can cry out for help in the hopes that the locals will offer assistance or just give the money and hope that the hoodlums will leave after that. </p>
<p> But what if these people want more just than the money in the bag? The use of pepper spray or mace can probably knock two of the individuals out but something better is needed for proper defense. A good example is learning a martial art and if the person does not want to inflict that much damage, then aikido is the way to go.</p>
<p> What is aikido? This is a Japanese martial art just like Judo or Karate that uses primarily the arms to block offensive moves and then redirect it back with the same force to the opponent. </p>
<p> It is like catching a ball with one hand and then returning it back to another player. The moves are very fast which will surely amaze anyone who has seen one of Steven Segals action movies. </p>
<p> Aikido unlike other martial arts has been around since the 1930s. As more students learned from the man who invented it, a number of dojos both in Japan and in other parts of the world were formed. This has also led to the development of different techniques in Aikido such as Aikikai, Yoshinkan and Yoseikan. </p>
<p> Practicing with a sparring partner and doing drills in the dojo is nothing compared to actual combat. This is the reason that the best way to stay in shape is to participate in a competition better known as Tomiki Aikido.      </p>
<p> Aikido unlike other martial arts has not yet taken center stage in the Olympics. However, there are regular competitions organized by university clubs and local dojos in the community. </p>
<p> The competition just like in Karate, Tae Kwan Do or Judo is between two people. The player who successfully strikes the other opponent gets earns a point.</p>
<p> Aikido is a martial art that can be learned by almost anyone regardless of gender or age. All the person has to do is signup in a dojo, learn the basics and then practice regularly to develop better skills.</p>
<p> The individual may not get it right the first time or fall more often than others but everyone had to undergo the same thing in order to become a better fighter. </p>
<p> When the person is ready, it wouldnt hurt to participate in Tomiki Aikido, which is held monthly in different states. The person should just see if there is anything on the bulletin board or online since certain clubs also announce such events on the web. </p>
<p> Aikido is primarily for defensive purposes. There are no sharp offensive punches or kicks normally associated with other martial arts. It can prepare anyone both physically and mentally to respond to various situations.  </p>
<p> Self defense is something everyone needs to learn. Having a small knife or pepper spray can help bit if the odds are too many, then it is time to use hand to hand combat. An attack may not happen tomorrow or one week from now but the skills learned in Aikido will come in handy to be able to defend oneself against criminal elements and stop becoming a victim. </p>
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		<title>The dynamics of Aikido&#8217;s techniques</title>
		<link>http://www.shjux.com/martial-arts/the-dynamics-of-aikidos-techniques.html</link>
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		<pubDate>Sun, 31 Aug 2008 09:13:06 +0000</pubDate>
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		<category><![CDATA[Martial Arts]]></category>

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		<description><![CDATA[ Due to the dynamic nature of Aikido, most experts say that there are no definite &#8220;styles&#8221; or &#8220;techniques&#8221; in practicing the martial art. After the development of aikido by Morihei Ueshiba, called &#8220;O Sensei,&#8221; many students were inspired to train under his tutelage. 
 After their training, the Great Teacher encouraged his students to [...]]]></description>
			<content:encoded><![CDATA[<p> Due to the dynamic nature of Aikido, most experts say that there are no definite &#8220;styles&#8221; or &#8220;techniques&#8221; in practicing the martial art. After the development of aikido by Morihei Ueshiba, called &#8220;O Sensei,&#8221; many students were inspired to train under his tutelage. </p>
<p> After their training, the Great Teacher encouraged his students to put up their own dojos so they can spread the tenets of his martial art. Aside from encouraging them to set up dojos and share the knowledge he taught, he also inspired them to develop their own styles and interpretations as long as these techniques adhere to the basic principle of aikido, &#8220;not fighting force with force.&#8221; </p>
<p> The aikido founder reiterates this principle over and over again because the techniques of aikido, when applied without care, can damage or kill instead of diverting or immobilizing the opponent. </p>
<p> With the emergence of various dojos all over the world, more and more techniques were born. Despite the differences in techniques in various dojos, there is a set of the common techniques in which almost all dojos use. Each of this technique is carefully taught to the student so he or she can discover its strengths and weaknesses. </p>
<p> Although most people say that there should be no superior or inferior technique, only the student or the individual practicing it can truly tell which technique works well for him or her. Here is a list of the most common aikido techniques practiced by almost all aikido practitioners in dojos today: </p>
<p> 1. &#8220;Ikkyo&#8221;. Also known as the &#8220;first technique,&#8221; ikkyo refers to the control exercised using only one hand on the elbow and the other one on near the wrist that leverages &#8220;uke&#8221; to the ground. This technique uses a grip that can apply pressure into the ulnar nerve on the medial side of the person&#8217;s arm. </p>
<p> 2. &#8220;Nikyo&#8221;. This is referred to as the &#8220;second technique.&#8221; Nikyo involves the use of an adductive wristlock that loops the arm while applying painful nerve pressure. </p>
<p> 3. &#8220;Sankyo&#8221;. This is also called the &#8220;third technique.&#8221; Sankyo is known as a &#8220;pronating&#8221; technique that directs upward-spiraling pressure throughout the person&#8217;s arm, elbow, and shoulder. </p>
<p> 4. &#8220;Yonkyo&#8221;. Is also popular as the &#8220;fourth technique.&#8221; Just like iikkyo, yonko is also a shoulder control but with requires the use of both hands in gripping the forearm. The practitioner&#8217;s knucklesusually from the palm sideare applied to the opponent&#8217;s radial nerve against the forearm bone. </p>
<p> 5. &#8220;Gokyo&#8221;. This refers to a variant of ikkyo where the hand that grips the wrist is inverted. Also known as the &#8220;fifth technique,&#8221; gokyo is common in tanto and other weapon take-aways. </p>
<p> 6. &#8220;Shihonage&#8221;. Here, the practitioner&#8217;s hand is folded back past the shoulder and locks the shoulder joint. This aikido technique is also called the &#8220;four-direction throw.&#8221;</p>
<p> 7. &#8220;Kotegaeshi&#8221;. This is popularly called the &#8220;wrist return.&#8221; This aikido technique is a characterized by a supinating wristlock-throw, which stretches the person&#8217;s extensor digitorum. </p>
<p> 8. &#8220;Kokyunage&#8221;. In English, this is translated to &#8220;breath throw.&#8221; This term is coined for various types of flowing &#8220;timing throws&#8221; in duration of any aikido session. </p>
<p> 9. &#8220;Iriminage&#8221;. For aikido practitioners, this is known as the &#8220;entering-body throw&#8221; or throws where &#8220;nage&#8221; moves through the space occupied by &#8220;uke.&#8221; This is considered as a classic form that resembles the &#8220;clothesline&#8221; technique. </p>
<p> 10. &#8220;Tenchinage&#8221;. A.k.a. the &#8220;heaven-and-earth throw.&#8221; This technique involves the &#8220;uke&#8221; grabbing both wrists of the &#8220;nage.&#8221; Moving forward, the nage sweeps one hand low (&#8221;earth&#8221;) and the other high (&#8221;heaven&#8221;), so he or she can unbalance the uke. </p>
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